Welcome!  I provide support for self care to bring balance in body-mind-spirit using counseling, bodywork and classes in movement
to evoke self-awareness and ease.   I also lead classes and retreats on self-care and creative expression using contemplative and creative spiritual practices.
To explore my paintings and collages please view the Gallery, for my contact details and information about myself please visit the Contact and Bio pages. For information about my practice and upcoming events, visit Work With Me and Retreats.